WELCOME
If you’ve found your way here, you’re looking for change.
Something is getting in the way of you living the life you want. Whether it’s unresolved trauma, anxiety, or feeling stuck in old patterns of relating and behaving, I help people move past the emotional distress that is holding them back. We’ll work together to process your difficult experiences, develop more helpful patterns of thinking, being and relating, and help you to live a better life.
MY APPROACH
I trained in a number of different approaches: cognitive-behavioural therapy, psychodynamic and person-centred. These approaches are effective and I still use them in my practice, but I sometimes found that we couldn’t quite get to the nub of the issue which had brought my clients to the therapy room. It was then that I trained in EMDR - a ground breaking approach to therapy - and I haven’t looked back since.